James Bamford is an injury and exercise movement specialist.

His qualifications include Advanced Diploma in Sports Therapy, Diploma in Exercise Therapy and NVQ Fitness Instructor.

He is the founder of the Body Mechanics company, which specialises in treating muscular-skeletal injuries and biomechanical dysfunction using manual therapy techniques such as massage, articulation and passive stretching.  Striving forward with innovative functional and corrective exercise solutions for rehabilitation and performance.

 To find out more please go to: www.injuryandexercisetherapy.co.uk